Ep. 16 Beth, Intro to the Enneagram

Ep. 16 Beth, Intro to the Enneagram

If you have no clue what the Enneagram is, then tune in to this episode! I had the pleasure of chatting with Beth McCord, a.k.a. Your Enneagram Coach. She has been speaking, teaching and coaching about the Enneagram for over 15 years. This conversation could have gone on so much longer - Beth is a wealth of knowledge. She runs @yourenneagramcoach over on Instagram and has created a beautiful Enneagram community where she shares great resources.

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Ep. 12 Nutrition FAQs with Kara

Ep. 12 Nutrition FAQs with Kara

Tune in to hear Kara answer the five most frequent nutrition questions we get here at Simply Whole Moms. We cover everything from what to feed your kids, to how to take care for your hormones, to tackling picky eating. The approach to all these questions is simple, real, and something you can totally tackle. So get your questions answered in a real life way, and make some simple changes.

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Ep. 10 Chemical Free Cleaning with Allison

Ep. 10 Chemical Free Cleaning with Allison

Have you ever wondered about the cleaning products you are using? Then this episode is for you. It is all things cleaning in a way that is safe for your family. Allison owns an extremely safe and effective cleaning product company called Branch Basics.

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Ep. 5 Live with Cassy Joy of Fed & Fit

Ep. 5 Live with Cassy Joy of Fed & Fit

Join the Simply Whole Moms for a live podcast recording with Cassy Joy Garcia from the brand Fed and Fit. She answers questions live from a room full of moms. Listen in on this fun live event as we cover topics from nutrition, to working out with babies, to what supplements to take. Cassy had a genuine conversation with other moms about health and wellness in this busy chapter. Thank you Cassy for you time and the joy you shared! 

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Ep. 2 Food, Nutrition, & Picky Eating

Ep. 2 Food, Nutrition, & Picky Eating

Over the next few episodes we are going to be spending time telling you a little bit about the things we are passionate about. This episode is focused on health, not just for you but your whole family. Kara is a certified nutritionist through the Nutrition Therapy Association. She is very passionate about health because she has personally reverenced her autoimmune disease with nutrition. Listen in as Nicole interviews her about all things health, nutrition, and doing it while being a mom. 

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