New Year's Cleanse

New years Cleanse.jpeg
New years Cleanse.jpeg

New Year's Cleanse


What You Will Get:

  • A custom plan based on your health goals and lifestyle. 
  • A 30 minute kick off call with me to discuss the plan.
  • A "Eat This, Not That" easy to follow guide written just for you.
  • Access to me to ask questions throughout the cleanse, via text or email. 
  • Encouragement and check-ins from me along the way!


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  • The 30 days will run from January 8th to February 7th.
  • You will receive an email from me within 24 hours of signing up that will have details on next steps. 
  • You will fill out a short questionnaire and submit an informal food journal. This will help me tailor a plan to your needs. 
  • We will have our 30 minute call prior to January 8th, this way you can be ready for Monday.