Road Trip Activities for Kids

Road Trip Activities for Kids

Anyone else love a good road trip? Nicole shares some of her girls’ favorite (and tried and true) car activities that are perfect long road trips. Read her suggestions before you pack up for Spring Break!

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Why We Don't Eat Peanut Butter

Why We Don't Eat Peanut Butter

Before I changed my diet everyone said that peanut butter was healthy.  I really did see it as a healthy option.  All my friends who spent time at the gym said to eat it. Not to mention that it tastes really good.  It is also a simple go to food for kids, that they will actually eat. You know they are getting the protein they need and who doesn’t love a PB&J?

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4 Reasons For a Picky Eater

4 Reasons For a Picky Eater

When I talk to parents about their kids nutrition, by far I hear the most… “My kid won’t eat veggies, no matter what I do.”  A picky eater can be so frustrating. Mealtime goes from something enjoyable to a war zone. You end up cooking like eight meals a day because everyone is eating something different. Ultimately you know your kid isn’t getting the nutrients they need… because they are eating like three different foods. This is such a lose, lose. 

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