Valentine's Day Snacktivities

Valentine's Day Snacktivities

We love what we have coined “snacktiviites.” Basically, this is a snack that your kids can plan with while they eat. This buys you the time you need to catch-up on those dishes. Meanwhile, your kids are having fun building a positive relationship with food. Win, win.

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Candy Free Valentine Printables

Candy Free Valentine Printables

If you know us…. you know we don’t like to add any sugar to our kid’s diets that we don’t have to. So this year, we are taking Valentines to school that are candy free. We hope you enjoy these six free downloadable Valentine printables. Pick the one you like, print on cardstock, cut and attach. Good to go!

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Simply Recover This Year

Simply Recover This Year

We are just as excited as the next momma for the holiday season to be coming to a close, and equally as excited for a fresh, new year. This year we want to do new year’s a little different. We want to take the time to reflect and recover from (even celebrate what we accomplished) this previous year. So, we are tabling the whole resolution thing.⁣⁣
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I'm Listening To - Podcast Roundup

I'm Listening To - Podcast Roundup

For the past two weeks - AKA the beginning of 2019, we’e been focusing on ways where we can RECOVER in this new year instead of bust our booties trying to “improve” ourselves. We want mamas to be kind to themselves and take some time to #simplyrecoverthisyear.

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How to: Sheet Pan Dinner

How to: Sheet Pan Dinner

If you know me at all you know that I love, love my sheet pan. In fact it is my favorite way to make a simple dinner for my family.  It is also my most used kitchen anything… other than my french press. You heard that right… I know it should be a crockpot, but it isn’t. I love being able to throw everything on one pan, into the oven, and serve. Not tending to a dinner over the stove top or shredding up chicken saves me so much time.

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Healthy Kids & Vegetables

Healthy Kids & Vegetables

Basically, our kids need three things. fat, protein, and carbohydrates. Vegetables are the (healthy) carbohydrates in our diet. Vegetables also have tons of vitamins, minerals, and phytonutrients. There are plenty of these that we can only find in vegetables. These vitamins are essential for things like eyesight, wound healing, and immune support.

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Top 3 Endocrine Disruptors In Your Products

Top 3 Endocrine Disruptors In Your Products

According to the National Institute for Environmental Health Sciences, endocrine disruptors are chemicals that may interfere with the body’s endocrine system and produce adverse developmental, reproductive, neurological, and immune effect. Ya'll it is crazy to me that it is just accepted that the aforementioned issues are accepted as issues caused by chemicals.

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