We are so glad you are here!

Nicole and Kara make up the Simply Whole Moms, they have been best friends since high school. As they raise their babies alongside each other they want to encourage moms in this sometimes difficult, lonely and beautiful journey. Nicole is a clean beauty expert and a ethical shopping maven. Kara is a certified nutritionist and lover of all things wellness.

This is a compilation of how we feed our kids, live an autoimmune lifestyle, keep things simple enough to not stress, and take care of our quickly wrinkling skin. We are firm believers that being "healthy" doesn't have to be complicated.

Latest Episode

Featured

Dec 13, 2018

Ep. 16 Beth, Intro to the Enneagram

Dec 13, 2018

Blog Articles

Featured

Dec 10, 2018

Cinnamon Roll Casserole Dairy Free, Gluten Free

Dec 10, 2018

Dec 7, 2018

How To: Hostess Gift

Dec 7, 2018

Dec 3, 2018

Crockpot Hot Chocolate, Dairy Free

Dec 3, 2018

Dec 1, 2018

Stocking Stuffers for Kids

Dec 1, 2018

Texas and this time of year is my favorite. Though these aren't "spring chickens" they are pretty happy! This is our little backyard chicken flock... bringing eggs to my breakfast table every morning.
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They are either named after a sports team or a paw patrol character... Yes the men in the house named them. Tech, Spur, Duke, Ryder, and Skye. .
Anyone else have chickens? Thinking about it? #livingstonhomestead -Kara

Friendly reminder, mamas! Dig in today and find some
J O Y in the hustle and bustle of this season.⁣
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I’ve been feeling pretty grumpy about the fact that my shopping isn’t done, nothing is wrapped and overall just feeling overwhelmed. I was picking up the disheveled nativity scene that my littlest love had played hard with....and I looked up and saw ⁣
J O Y on my tree. ⁣
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It stopped me in my tracks. I’m missing my J O Y and pretty much stealing
J O Y from my family, too! Attitude reboot happening over here today, and if you need it, give yourself one, too. Find the
J O Y, mamas! 🎄😘🥰

Yall I am feeling all the feels this holiday season. Loving watching my babies enjoy the holidays, and I am jumping right in. We are making some sugar cookies, and I thought I would share how we aren't totally going over the top with less than healthy choices. .
The cookie recipe its self doesn't have any refined sugar in it. Look for recipes with honey or maple syrup. Icing has plenty of sugar you won't miss it.
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I am using my smaller cookie cutters. This way when we have our one cookie it isn't a huge one.
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We are avoiding food dyes. I am not using traditional food dye in the icing. The alternative we are using is @colorkitchenfoods
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Lastly, it is the holidays so we are enjoying things! I am just controlling the controables. We are eating very low sugar and carbs at home and enjoying the rest.

Simply Whole

Simply Whole Nutrition is on a mission to help mom and children eat healthy, paleo, allergy friendly food that is simple to cook. We publish mom advice, easy recipes, baby food, and picky eater tips.

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Feeding Baby the Simply Whole Way

Ebook for all your baby food needs